If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Sarah Yonan

Offering therapy in Pennsylvania
License: MSW,LCSW
Stress, AnxietyAnger managementSelf esteemCoping with life changesCompassion fatigue
17 years of experience

I am a Licensed Clinical Social Worker in the state of Pennsylvania, with over 15 years of experience working with clients ranging from youth through middle age. I earned a Masters in Social Work from the University of Connecticut and have extensive experience working within the school settings, supporting youth and families, as well as the university setting with undergraduate and graduate level students. Most recently I have worked as a consultant to the Hawaii Department of Education and as the Director of Community Outreach for Mt Sinai Hospital in New York City. I have worked with clients in a variety of areas including but not limited to: depression, anxiety, conflict resolution, life skills, parenting skills, relationship dynamics, trauma, life transitions, international/expats, artists and dancers. My counseling style is both nurturing and supportive. Having worked with diverse populations, I feel strongly about creating a non-judgmental, open and understanding environment. Each person enters the counseling relationship with their own unique story and needs. It is essential to listen and learn, while supporting and empowering the individual to grow in a manner that bests fits them. Although I do not hold fast to any particular modality I do draw from a variety of different sources. The most influential are Cognitive Behavioral Therapy, Narrative Therapy, Strengths Based Perspective, and Solution Focused Therapy. I look forward to the opportunity to hear your story and work with you.

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Diane Smith

Offering therapy in Pennsylvania
License: MS,L.P.C.
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
12 years of experience

Hi, my name is Diane Smith. Congratulations on reaching out for help. You have made a huge step towards achieving your goals. I have been working with teens, adults, and couples since 2010. I tailor my treatment approach to each client because I believe each one of my clients is an expert on themselves. I help my clients to recognize, discover and develop their own resources. I use a variety of psychotherapeutic modalities to enable my clients to reach their unique wants and needs. Some of the issues that I provide psychotherapy for are depression, anxiety, panic attacks, O.C.D., trauma, stress reduction, LGBT, family difficulties, couples therapy, grief, and P.T.S.D. I am passionate about helping people and I look forward to supporting you on your journey. Thank you for your time, Diane Smith

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Dr. Todd Witmer

Offering therapy in Pennsylvania
License: Doctor of Ministry - D. Min.,Marriage and Family Therapist- MFT
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

The decision to talk with a counselor is significant. All of us have developed skills to deal with life. Most of us have also experienced overwhelming circumstances, and in these moments, we realize the coping/managing skills we usually turn to fall short. Counseling provides opportunities to develop new perspectives, additional skills, and insights to apply in our current situation. Together, as counselor and client, we can establish goals to give hope for a future on the other side of the present issue. I look forward to the opportunity to hear your story and work together on formulating the next steps. I began my education in Marriage and Family Therapy over 30 years ago. Out of the desire to understand my own family dynamics, as well as to be of better help to members of the congregation and local community, I obtained my Marriage and Family Therapy license in Pennsylvania. For the past three decades I have worked with individuals, couples, and families in a variety of settings, both in more formal counseling offices as well as in our local church. I have experience with clients with a broad range of concerns including depression, anxiety, relationship conflicts, life-change challenges, parenting and family struggles, career transitions, faith-related issues, and communication, among others. I am committed to hearing people’s stories and assisting them in the process of understanding. As such, to address the issues, I utilize methods such as : cognitive-behavioral, solution-focused, client-centered, psychodynamic, multi-systemic, and motivational interviewing therapies are all considered for the best fit.

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Danna Rooth

Offering therapy in Pennsylvania
License: MA,LPC,ATR
LGBTTrauma and abuseBipolar disorderDepressionCoping with life changes
7 years of experience

Hi, I'm Danna. Thanks for being here! It has been my honor to support a diverse and growing client base for over 9 years as a Licensed Counselor and Psychotherapist. I received a Master's degree in Clinical Mental Health Counseling / Art Therapy from Antioch University many years after I completed a Bachelor's of Fine Art at The School of the Art Institute of Chicago and moved into my early career working at nonprofits and public art programs. My interest in therapy grew out of observing the potential of creative process and collaborative approaches to care. While my training in art psychotherapy and expressive modalities can be uniquely helpful at times, there is no requirement and zero skill, experience, or even interest in art is necessary for clients. I have offered counseling services to people of all ages and backgrounds experiencing challenging events, symptoms, and struggles in life. From community health-centers and nursing homes to a prison and an inpatient psychiatric hospital, I have worked with hundreds of clients over the years. This invaluable learning guides my practice today, while I tailor each session to the evolving needs and aspirations of the person in front of me. Working from a perspective that is client-centered and relational in nature, I provide therapy informed by what is happening in my client's life, goals we establish together and experiences in the moment. I believe a customized, transparent therapeutic process helps build trust, healthy communication and self-awareness. My style is warm, accepting, and straightforward. By expanding choices and re-establishing trust throughout, I encourage clients to identify what works for them and advance a sustainable, empowering framework we co-create over time. I appreciate the chance to support your own definition of mental health and a greater sense of well-being in life. Your questions and concerns are important. so please feel free to share them. If working with me seems like a good fit, I look forward to hearing from you!

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Dianne Mathias

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
30 years of experience

I am licensed in Pennsylvania with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amanda Perry

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesSelf esteemADHD
10 years of experience

I am licensed professional counselor in the state of Pennsylvania. I have 10 years of professional experience working as a school counselor and recently started as an outpatient therapist as well. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd) with both children and adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. William Conti

Offering therapy in Pennsylvania
Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
30 years of experience

I am licensed in Hawaii, California and Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carmen Altopiedi

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
10 years of experience

Carmen Altopiedi L.C.S.W. Therapy Works During Difficult times in life, we may experience feelings of loneliness, isolation and sadness; these are very normal reactions to situations and traumas we encounter. I would like to assist in coping with some of these feelings. Part of my experience as a seasoned therapist is to assist and listen, and together we can tackle life’s challenges, leading to a healthier outlook on life. I worked in the mental health field for over 10 years, I believe in meeting the client were you are and together developing a therapeutic plan that is tailored to meet you needs. I’ve worked with a vast population with a wide range of concerns, LGBTQ+ senior population, isolation, loneliness, depression, and anxiety to name a few. I look forward to working together.

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Dannetta Purnell

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemCoping with life changes
18 years of experience

I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Harriet Marritz

Offering therapy in Pennsylvania
Stress, AnxietyGriefDepressionCoping with life changes
35 years of experience

Licensed in Pennsylvania, I have over 35 years experience in collaborating with people from diverse backgrounds and with a variety of issues. While my primary training and experience has been in solution-focused Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavior Therapy, my approach to counseling is individualized, person-centered, and trauma-informed, depending on the needs of each person. I strive to create an accepting, supportive and nonjudgmental atmosphere. I have worked extensively with those experiencing anxiety, stress, depression, challenges around life transitions, grief, alcohol issues, and self-harming behaviors. While I take my work very seriously, I try not to take myself too seriously. Although I generally provide counseling in English, having grown up in a bilingual English-Spanish household, I do speak serviceable Spanish. When not working, I enjoy being in nature, gardening, reading, and volunteering in my community around social justice issues.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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